Quite a few people have noticed that I’ve lost weight over the last year…

I’m really excited to announce the debut of my new web site that reviews:

• how I’ve done it,
• the lessons I’ve learned in 10 years of trying,
• why it’s been extremely successful for me now, and
• how you can do it too, if you want to.

My site is www.HowDoILoseWeightNow.com, and goes after two of the biggest learn phrases people type in Google:

1. How Do I Lose Weight
2. Lose Weight Now

Quite a while ago I realized that the only way I could really lose weight, keep it off, and be the best I could be, would be to change my lifestyle.

My new web site talks about creating a lifestyle you can life with.

The words of James Hetfield on Metallica’s St. Anger’s CD really made me think a few years ago:

“Your lifestyle determines your death style”

and got me thinking:

What I do now, will really determine if I’m around to see my girls get married, see my grandchildren, and experience as much of life as possible.

When you get down to it — you have this small space in time starting from the day you’re born, until the day you die, to do as much as possible…

What totally hit home for me though was being with one of my best friends – my grandma – as she withered away from cancer 6 years ago.

Over the course of her battle, we had a couple of really good conversations about life lessons.

One of the very last things ever she said to me was –

“Don’t ever let life pass you by, be sure to make the most of every day”

Not only did she live a very active lifestyle (tennis, boating, snowmobiling!), in my opinion, she did make the most of her days!

I never forgot that, and it’s taken me 6 years to lay a foundation, and create a lifestyle that works for me.

Here’s to you Gramms!

If you have any feedback, or hints & tips you’ve found helpful in losing weight, please let me know!

I’m going to be posting new articles every week – and would love to find out what you may have tried!