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	<title>Charly2.com &#124; Charly Caldwell II &#187; life lessons</title>
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	<description>Life's a lesson - you learn it when you're through</description>
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		<title>How I&#8217;ve lost weight&#8230;</title>
		<link>http://www.charly2.com/how-ive-lost-weight/</link>
		<comments>http://www.charly2.com/how-ive-lost-weight/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 17:54:09 +0000</pubDate>
		<dc:creator>charly2</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[life lessons]]></category>

		<guid isPermaLink="false">http://www.charly2.com/?p=51</guid>
		<description><![CDATA[Quite a few people have noticed that I&#8217;ve lost weight over the last year&#8230; I&#8217;m really excited to announce the debut of my new web site that reviews: how I&#8217;ve done it, the lessons I&#8217;ve learned in 10 years of trying, why it&#8217;s been extremely successful for me now, and how you can do it [...]]]></description>
			<content:encoded><![CDATA[<p>Quite a few people have noticed that I&#8217;ve lost weight over the last year&#8230;</p>
<p><a href="http://www.howdoiloseweightnow.com"><img class="alignnone size-medium wp-image-52" title="picture-2" src="http://www.charly2.com/wp-content/uploads/2008/10/picture-2.png" alt="" width="390" height="300" /></a></p>
<p>I&#8217;m really excited to announce the debut of my new web site that reviews:</p>
<p><span id="more-51"></span></p>
<ul>
<li> how I&#8217;ve done it,</li>
<li>the lessons I&#8217;ve learned in 10 years of trying,</li>
<li>why it&#8217;s been extremely successful for me now, and</li>
<li>how you can do it too, if you want to.</li>
</ul>
<p>My site is <a title="How Do I Lose Weight Now?" href="http://www.howdoiloseweightnow.com/knowing-your-bmi-and-bmr/" target="_self">www.HowDoILoseWeightNow.com</a>, and goes after two of the biggest learn phrases people type in Google:</p>
<ol>
<li>How Do I Lose Weight</li>
<li>Lose Weight Now</li>
</ol>
<p>Quite a while ago I realized that the only way I could really lose weight, keep it off, and be the best I could be, would be to change my lifestyle.</p>
<p>My new web site talks about creating a lifestyle you can life with.</p>
<p>The words of James Hetfield on Metallica&#8217;s St. Anger&#8217;s CD really made me think a few years ago:</p>
<p><strong>&#8220;Your lifestyle determines your death style&#8221;</strong></p>
<p>and got me thinking:</p>
<p><em>What I do now, will really determine if I&#8217;m around to see my girls get married, see my grandchildren, and experience as much of life as possible.</em></p>
<p>When you get down to it &#8212; you have this small space in time starting from the day you&#8217;re born, until the day you die, to do as much as possible&#8230;</p>
<p>What totally hit home for me though was being with one of my best friends &#8211; <a title="Remembering Gramms." href="http://www.chc2.com/gramms/" target="_self">my grandma</a> &#8211; as she withered away from cancer 6 years ago.</p>
<p><a href="http://www.chc2.com/gramms"><img class="alignnone" src="http://www.chc2.com/gramms/images/gramms.jpg" alt="" width="400" height="300" /></a></p>
<p>Over the course of her battle, we had a couple of really good conversations about life lessons.</p>
<p>One of the very last things ever she said to me was &#8211;</p>
<p><strong>&#8220;Don&#8217;t ever let life pass you by, be sure to make the most of every day&#8221;</strong></p>
<p>Not only did she live a very active lifestyle (tennis, boating, snowmobiling!), in my opinion, she did make the most of her days!</p>
<p>I never forgot that, and it&#8217;s taken me 6 years to lay a foundation, and create a lifestyle that works for me.</p>
<p>Here&#8217;s to you Gramms! <img src='http://www.charly2.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>If you have any feedback, or hints &amp; tips you&#8217;ve found helpful in losing weight, please let me know!</p>
<p>I&#8217;m going to be posting new articles every week &#8211; and would love to find out what you may have tried!</p>
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